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Wellness

Central Coast Council Launches Active Living Program With Local Trails

The council-run initiative offers structured wellness sessions tied to local trails and clubs for residents seeking routine movement options.

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By Central Coast Wellness Desk · Published 25 July 2026, 9:55 am · written 12 July 2026

2 min read

Updated Tue, 1 Sep· 1 September 2026, 5:30 am

AI-assisted · risk-based human review

AI-assisted journalism under human editorial accountability and risk-based review. AI may assist with research, summarising and drafting. Where public source links underpin the article, they are shown below. Sensitive material is held for human review; some lower-risk material may be published automatically after sourcing, accuracy and safety checks. The Daily Central Coast covers Central Coast news. It is provided for general information only and is not professional, legal, financial, or medical advice. Read about our editorial care →

Links to sources include (but not limited to): centralcoast.nsw.gov.au

The Central Coast Council’s Active and Healthy Communities program now lists regular guided sessions along the Gosford to Terrigal coastal path and at two surf clubs, giving locals a single point of contact for scheduled walks, swims and cycle groups.

July marks the start of the winter timetable when shorter daylight and cooler mornings push many residents indoors, yet the same program keeps outdoor options listed so people maintain steady activity without needing private gym memberships.

Two named sites anchor the listings

Avoca Beach Surf Life Saving Club hosts a Monday morning beach walk that finishes at the clubhouse on Avoca Beach Road, while the Terrigal Surf Life Saving Club runs a Thursday evening stand-up paddle session from its base near the Terrigal lagoon entrance. Both clubs appear on the council’s current activity calendar alongside the Tuggerah Lake shared path loop that starts at the Chittaway Bay boat ramp.

Bouddi National Park appears on the same calendar for a monthly ranger-led walk that begins at the Maitland Bay car park off The Scenic Road, providing an additional option for those who prefer bushland rather than beach or lake routes.

Practical steps to join

Anyone can check the updated timetable on the Central Coast Council website or visit the Gosford administration building on Mann Street to collect a printed copy. Sessions remain open to all ages and fitness levels, with participants advised to speak with a local GP before starting any new routine.

Next week the winter listings will be refreshed online, so checking the council site or calling the community services line provides the most current meeting times and meeting points.

Sources:

Source material used in preparing this article is listed below so readers can check the original record.

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Published by The Daily Central Coast

Covering wellness in Central Coast. Written by AI from the linked sources and not reviewed by a journalist before publishing. Sources are linked where available. Spotted an error or need a correction? Contact corrections@dailynetwork.news. Our reasonable editorial care.

Beta: AI-assisted and human-overseen. Details may be imperfect, so please verify anything important.

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